5-HTP - Boosts mood. Controls appetite . Supports weight loss. Natural sleep aid. Promotes Health Serotonin Levels.

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5-HTP (a.k.a. 5-hydroxytryptophan) is an amino acid that the body naturally produces. Most importantly the body uses 5-HTP to produce serotonin. Unfortunately, low serotonin levels can mean weight gain, mood issues and poor sleep, among other health concerns. Many people have turned to 5-HTP supplements to help balance their serotonin levels. Some research suggests that it can help benefit those with headaches, anxiety, sleeplessness and other mood-related health concerns. There has also been successful research using it for weight loss thanks to its appetite controlling ability.

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5-HTP (a.k.a. 5-hydroxytryptophan) is an amino acid that the body naturally produces. Most importantly the body uses 5-HTP to produce serotonin. Unfortunately, low serotonin levels can mean weight gain, mood issues and poor sleep, among other health concerns. Many people have turned to 5-HTP supplements to help balance their serotonin levels. Some research suggests that it can help benefit those with headaches, anxiety, sleeplessness and other mood-related health concerns. There has also been successful research using it for weight loss thanks to its appetite controlling ability.